PickUpPushUp

PickUpPushUp

Encourage Healthy Screen Time with Exercise

web appΒ·free
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Launched
Jun 11, 2026
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What is PickUpPushUp?

PickUpPushUp turns your screen time into exercise debt. Pick the apps that eat your day. Every minute on them adds push-ups you owe. Pay it off with real exercise β€” the more you scroll, the more you move. No blocking, no guilt-trip charts. Just a cost you actually feel. πŸ‹οΈ Screen time β†’ workout ⚑️ Set your own ratio πŸ”₯ Build daily streaks πŸ‘₯ Stay accountable with friends πŸ†“ Free to download I was on my phone 7+ hrs/day. Built this. Down 40% in two weeks.
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PickUpPushUp β€” Encourage Healthy Screen Time with Exercise β€” LibraryOfApps