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About
What is Luteal?
Luteal helps women understand the connection between their cycle, emotions and daily patterns. Most cycle trackers focus on periods and fertility. Luteal focuses on emotional awareness: helping you identify recurring mood shifts, energy patterns and hormonal phases throughout the month. Track your cycle, log your emotions, discover personal patterns and optionally share your cycle with your partner to improve understanding and communication. No ads. Just a better understanding of yourself.
