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Courai

Courai

CBT-based daily micro-challenges for social anxiety.

web app
free
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Launched
May 25, 2026
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What is Courai?

Overcoming social anxiety doesn’t happen by overthinking—it happens by taking action. Courai delivers daily, science-backed micro-challenges to help you gently expand your comfort zone in just 5 minutes a day. Built on evidence-based CBT principles.
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